Critical Reflection Critical Self Reflection - 1614 Words

This reflective log is a critical self-reflection of the insight gained while developing and practicing my leadership skills in the workshops. In order to start the self-reflection it is important to define the framework to be used. According to Danielewicz (2001, cited by Gay and Kirkland 2003, p.182) critical self-reflection or reflexivity is â€Å"an act of self-conscious consideration which can lead people to a deeper understanding of themselves and others†¦and foster a profound awareness of how social contexts influence who people are and how they behave.† In this log, I will reflect critically on my experiences in the workshop in order to gain a deeper understanding of the behaviours encountered. Additionally, I will use these insights to revise and make changes in future activities. From the interpersonal skills workshop, the skill that I have chosen to analyse is leadership. There are many definitions of leadership and different points of view in to which this top ic can be approached, but for the purposes of this critical self-reflection, leadership is a process where a person can influence the activities performed by a group of people with the purpose of achieving and setting goals (Parry and Bryman, 2006). There are many theories that surround the topic of leadership and where leaders come from. My analysis will be based on trait theory partnered with the big five-factor model. According to Howell (2013, p.4) â€Å"leadership traits are characteristics of an individual thatShow MoreRelatedSelf Assessment And Critical Reflection1320 Words   |  6 PagesI’ve learned many things through my work experience that will not only provide me with valuable, transferrable, resume skills, but also skills such as character growth due to the challenges I’ve faced in my work positions. Through self-assessment and critical reflection, I can truly appreciate some of the undervalued tools I’ve acquired through my work experience. Iâ⠂¬â„¢ve learned that character consists of learned behavior, and you can build it throughout your life. The wonderful thing about characterRead MoreCritical Assessment Of An Self Reflection910 Words   |  4 Pagesinteresting, and helpful in regards to critical self-reflection. Several summers, I have spent in the North woods of Wisconsin working at a summer camp. We have campers from ages 6 to 15 years old. Because of the pretty serious difference in ages of kids, the staff puts on an â€Å"ages and stages† class where we learn about many of the things that this course covered. Much like those classes, this course has been illuminating. The things I have learned will be critical in understanding the physical, mentalRead MoreCritical Reflection On Self And, And Challenging External Power Structures804 Words   |  4 PagesSelf-directedness or self-affirmation, and challenging external power structures begins with challenging our own assumptions and developing moral courage to bring to supervision and peers. We can begin identifying assumptions that oppose our interests that potentially harm service users (Bloom, 2006). Through critical reflection we have a better understanding of power relationships, which makes us mindful of not perpetuating people’s experiences of oppression in our working relationships with themRead MoreCritical Thinking And Self Reflection, Tyson Foods Inc.1000 Words   |  4 PagesThrough critical thinking and self-reflection, Tyson Foods Inc. will be able to uncover the truth claims, weigh the evidence, examine the underlying assumptions or opportunities, and eventually make appropriate decisions to reconstruct their current strategy (Kurucz, Colbert Wheeler, 2013). Critical reflection involves corporations evaluating the relationship between business, society, and the environment that is currently framed in the existing business model as well as introduce opportunitiesRead MoreCritical Thinking Self Reflection. The Human Thought Process1292 Words   |  6 PagesCritical Thinking Self Reflection The human thought process is one that most people repeat dozens if not hundreds of times an hour. Many people don’t contemplate how this process works, they just process one thought after another to make decisions, solve problems, or process a fond memory. Examining and strengthening the thought process improves decision making abilities which enables a person to make better, more informed choices. This essay will analyze where I personally am in my development asRead MoreEssay on Critical Thinking/Reflection1393 Words   |  6 PagesAssessing both critical thinking and the reflection process in learning, these aspects are both intertwined. Without one, you cannot have the other. With the use of critical thinking and reflection this thought process allows us to analyse, assess, evaluate, learn and develop arguments. However this can have a twofold affect in the learning process. The learning process means taking many aspects and perspectives into account to establish an argum ent. Critical thinking draws on questions such as:Read MoreCritical Reflection Is Essential For Developing An Adaptive Pedagogy1112 Words   |  5 PagesCritical reflection is essential for developing an adaptive pedagogy in that critical reflection encourages the sharing of knowledge, skills and experiences. Furthermore, critical reflective practice is a form of ongoing learning that involves engaging with questions of philosophy, ethics and practice. Additionally, documenting the daily events in the ECE sector is an important aspect of being a professional and are a compulsory requirement for meeting the NCAC (2005) guidelines for high qualityRead MoreWe Start By Defining Executive Coaching Essay1388 Words   |  6 Pagesof coaching in an organizational setting. They screened 107 articles and found 18 studies for inclusion which established coaching to have significant positive effects on performance and skills, well-being, coping, work attitudes, and goal-directed self-regulati on. There was no consensus between articles on which coaching outcomes were desired, and the outcome of transformation was not studied. In addition, conducting coaching effectiveness studies in organizations can be very challenging due toRead MoreReflective Reflection Essay999 Words   |  4 Pagesfor creating successful outcomes. This essay will focus on how reflective practice is critical for professional life, and how the use of reflection and theory can be used by counselling practitioners to inform their practice. Reflective practice is a complex concept and has many alternate definitions and understandings of what reflective practice actually means. By breaking down the two parts and defining reflection as â€Å"serious thought or consideration†, and practice as â€Å"the actual application or useRead MoreSocial Cognitive Theory Main Concepts Essay1471 Words   |  6 Pagesother hands, andragogy is a theory developed by Malcolm Shepherd Knowles in 1980’s. Andragogy focuses on the science of adult learning and self-directive learning. The main highlights of this approach are self-concept, learner experience, readiness, orientation, and motivation. In self-concepts, as a human matures they move from being dependent towards self- directed (Merriam, 2014 p. 47). The second concept of Knowles design is the learner’s experience, as a person mature they accumulates a growing

Essay Vegetables - Its Whats for Dinner - 1369 Words

Vegetables - Its Whats for Dinner James Garner, a washed-up hollywood celebrity, was paid by the meat board to tout beef as, Real food for real people. In April of 1988, James Garner underwent a quintuple coronary artery bypass surgery (Realities 1989). This is just one of the shocking side effects of consumption of meat. The practice of vegetarianism involves eating vegetable products and not consuming meat, fish, and in many instances, egg and dairy products. (Vegetarianism). Thus, a vegetarian diet can benefit individuals as well as the world. Vegetarianism is a very healthy, environmentally aware, animal friendly lifestyle. There are three major types of vegetarians. Lacto-ovo-vegetarians do not eat meat, but will†¦show more content†¦Even so, Sufi Mystics (who are among the chief guides of Muslim spiritual life) recommend a vegetarian diet for spiritual seekers. Hindu and Buddhist sects also consider all animal life sacred and taught that human beings should avoid harming animals. Doctor T. Colin Campbell, a Cornell University nutritional biochemist says, were basically a vegetarian species and should be eating a wide variety of plant foods and minimizing our intake of animal foods. He further stated, in the next ten years, one of the things youre bound to hear is that animal protein...is one of the most toxic nutrients of all that can be considered (Vegan Action). Such are the realities of meat consumption. The complete list of all known ailments caused by meat, dairy and egg consumption is as follows: strokes, heart disease, osteoporosis, kidney stones, breast cancer, colon cancer, prostate cancer, pancreatic cancer, ovarian cancer, cervical cancer, stomach cancer, Endometrial cancer, diabetes, hypoglycemia, kidney disease, peptic ulcers, constipation, hemorrhoids, hiatal hernias, diverticulosis, obesity, gallstones, hypertension, asthma, salmonellosis, trichinosis, and irritable colon syndrome. The rise in blood cholesterol level from consuming one egg per day is 12 percent (Realities 1989). A diet that has a 50 percent reduction in the amount of meat consumed, can lessen the risk of heart attack by 45 percent. Greater still,Show MoreRelatedMeal Plan For The Meals843 Words   |  4 Pageswhat you eat BEFORE you eat it†¦.meal planning! In my world, meal planning isn’t a diet scheme or an unbendable set of rules. Rather, it’s a constructive tool to help design a healthy diet. I have seen people who have struggled with â€Å"staying on track† for years, make major and lasting improvements in their diet simply by getting into the habit of meal planning. It’s a way to save make healthy choices, save time in the kitchen, spend less money at the store and reduce the amount of groceries you wasteRead MoreAnimal, Vegetable, Miserable By Gary Steiner1095 Words   |  5 Pagesstick to the traditions, to what they know. Gary Steiner’s Essay â€Å"Animal,Vegetable, Miserable† evaluates society’s procedure when it comes to animal consumption. He further explains his take on things, and why the stance of being a vegan in today’s society can be a very hard one. In the segment of â€Å"The Ethical Choices in What We Eat† is an array of analysis and opinions back to editor involving the essay, â€Å"Animal, Vegetable, Miserable† by Gary Steiner. Including thoughts on Steiner’s argument andRead MoreMy Life At The Factory1217 Words   |  5 Pageshefty price for it too. Sometimes being a seamstress has it’s perks money wise. I peek my head into Elizabeth’s room to make sure she is getting ready for school. As I expected, she isn’t in there which means she’s waking up her brother Mason. I yell a quick goodbye as I step out of the apartment into the dimly lit, long hallway. I look up to the sky as the smoke billows out of the dirty factory, polluting the air and my nostrils. I realized it’s been a long time since I had a new job and it was myRead MoreChildhood Obesity : Parents Change Their Own Habits1252 Words   |  6 Pagesbalance meal or it is â€Å"too pricey† to shop healthy. There are plenty go online recipes that ingredients are cheap and can even be made in large quantities to put up for another day. With that one recipe it can save money and time for the next day. What’s the excuse now? Parents do work to support their family,but there is always tie to squeeze in a 30 minute work-out. That’s all it takes. Parents should encourage that behavior on their children instead they don’t. There are activities at school likeRead MoreFood for Thought Essay556 Words   |  3 Pagesyou can see examples of what’s being served; grease laden pizza, grey mystery meat sandwiches, and a host of other barely distingu ishable foods. Schools should be a place of nurturing minds, preparing children for their futures, and teaching them how to care for themselves. What our children are being fed though, is not food for thought; it’s food for fodder. With out of control portions, little to no supervision over what they are eating, and nutritionally lacking items, it’s no wonder why AmericaRead MoreShort Story1446 Words   |  6 Pageslights travel in sporadic paths, Cander pushes through the crowd of scantily clothed people, all entranced in dance. He finds some space to stop and search the room for Chris. A blonde woman approaches Cander, her words muffled by the loud music. â€Å"What’s that?† Cander asks. â€Å"I said your friend is upstairs. Follow me.† Cander obliges and the woman leads him through the masses and up a small staircase at the edge of the room. The upstairs is dimly lit, white couches and tables scattered acrossRead MoreMary Maloney : The Hynamic Character Of Marriage In John Lawrences Wife743 Words   |  3 Pagestakes care of everything while her husband is away at work. She is also six months pregnant with her first child. Every day, she waits for her husband to come home from work at the police station. Usually, Mary and Patrick would have a nice homemade dinner, except for Thursdays when they go out. Since it is Thursday, Mary did not cook anything, but still waited happily for her husband to come home. When he finally arrives, Mary greets him and cannot help but wonder why he is acting unusual. Later thatRead MoreChinese Hot Pot964 Words   |  4 Pagescook whatever ingredient it is they want to eat. While the hot pot is kept simmering, ingredients are placed into the pot and are cooked at the table. A t the table there are usually dishes such as sliced meat, leaf, vegetables, mushrooms, wontons, dumplings, tofu and seafood. Vegetables, fish and meat are fresh. The cooked food is usually eaten with a dipping sauce. Hot pot is often eaten in the winter. Hot pot is made differently in every Asian household and ingredients also differ slightly. TheRead MoreThe Dietary Influences Of Childhood Obesity Essay1435 Words   |  6 Pages I am for the claim that dietary influences such as food deserts are the main cause of childhood obesity. There is growing evidence that more children are living in food deserts; especially minorities. By food desert I mean, a city area in which it’s much harder to purchase affordable, healthy, and fresh food. For example, in poverty stricken areas its more common to see unhealthy restaurants such as McDonalds and supermarkets that don’t offer much organic products or fresh produce. It states inRead MoreSubway Island Essay1284 Words   |  6 PagesTapas: Beso This cozy Spanish bistro is situated only about a ten minute walk from the ferry. Once you are through the door, you are transformed into a new world with dark oak wood, delicious small plates and a killer wine and cocktail menu. Also, whats not to like about their prefixed lunch menu? The Tortilla de Beso, Flauta de Perco, Pez Espanda and more! The slow roasted shredded pork that comes warped in a spinach tortilla mixed with onions, peppers, cheese and romesco is the perfect companion

Oijiojoi Free Essays

Rise of one person at the expense of another, contrasting worlds, disguises, and redemption reveal the four most common Dramatic Patterns found throughout The Tragedy of Romeo and Juliet. To start with, rise of one person at the expense of another Is a pattern that ultimately describes an Individual whose actions take effect upon themselves. In this case, an example of this pattern would be how the Nurse and Lady Caplet try and convince Juliet to marry Count Paris. We will write a custom essay sample on Oijiojoi or any similar topic only for you Order Now Lady Caplet, who barely speaks to Juliet since he was born, surprisingly beckons her to accept Paris’ hand in marriage. When the Nurse hears Lady Caplet’s request, she also tries to persuade Juliet to marry Paris. This example exposes to the audience how both of the characters are personally setting up the marriage for Juliet only to satisfy themselves. Count Paris is blood related to the Prince, and knowing If they got Juliet to marry him Into the family, his wealth will be shared upon with them. They both consider how much advantages they would get over Gullet’s wellbeing and happiness. Take the Nurse for instance, in the play, the audience may recognize that she over exaggerates how lovely the idea of marrying Paris when she apprehends the idea of the service she was going to get within Paris. Another example of this pattern Is when the Friar agrees to marry Romeo and Juliet. Like the first example, this reveals the greediness within Friar Lawrence. Within the flirts few scenes before agreeing to the marriage, he disagrees greatly of Romeos love for Juliet and mentions how he tends to rush relationships to an expense. Pam 2 After pondering over the idea, he realizes that their forbidden love can patch the Caplet and Montague houses back together in peace. He quickly changes his mind and decides to wed them both, assuming he will get all the credit for mending the feuding households together. Additionally, contrasting worlds is another dramatic pattern that discloses this play and contrasts the differences between the servants and their masters. A scene in the play that specifically describes this pattern is when the servants were having a personal party within the Caplet party. When the audience thinks about servants, they think about the responsible tasks that they have to savor for their masters. The audience least expects the servants to have a laughing matter at their own leaders’ party. In this case, the Caplet servants are not respecting their roles, but Instead, act as equal within the household to try and gain more privileges. In addition, another instance of this dramatic pattern is when Gullet’s father calls the Nurse by her first name, Angelica. While in the midst of preparation for the wedding, Lord Capsules is inning around, overexcited, and giving orders. He gives a task for the Nurse to complete and ends up mentioning her by her first name. The Nurse, astonishingly, the reader to infer that Lord Caplet and the Nurse had an affair. If the audience truly thinks about it, it is remarkable that he calls her by her first name. Last time he spoke to her, he was calling her hurtful names when she went against Juliet and Paris’ marriage. Furthermore, disguises is an additional dramatic pattern that supports the building block of the plot of The Tragedy of Romeo and Juliet. The first example of this pattern is when Lord Caplet warms up to Paris about marrying Juliet. When Paris asks Lord Caplet for Gullet’s hand in marriage, he tells him that Juliet is too young of an age to get married. This reveals that he is Pam 3 lying and hypercritical because he vowed to his wife when she was Just as young as Juliet was. The reader may notice that Lord Caplet is playing hard to get, and instead of easily handing Juliet to Paris, he suggests that Paris should get to know Juliet at the masquerade party before marrying her. In addition, another illustration of disguise is when the Friar pretends that Juliet is dead. When Juliet comes running into Friar Lawrence cell, she demands him to find a way to keep her from marrying Count Paris or she will kill herself right then and there. He panics and tells Juliet that he consumed a potion that will make it appear as if she is dead, but only for a certain amount of time. The Friar’s plan was to have Juliet beg her father for forgiveness and agree to the marriage with Paris. She is then going to ingest the potion and appear dead in the morning. The Capsules will then place Juliet in the Caplet tomb, and when she wakes up, Romeo will be there to reassure her. She will then return to Mantra with Romeo, and be unrestricted to live with him away from their parents’ hatred. What the Capsules do not know is that Friar Lawrence lied about her being dead, and reassured them to quickly start the burial for Juliet so they will not suspect a thing. Having to lie about Gullet’s death prevents his idea from backfiring. Moreover, the dramatic pattern that ties the conclusion of the play is redemption. Redemption s when the characters of the storyline begs for the forgiveness of others. An example that reflects this pattern is when the Friar confesses and asks for mercy when he is caught. In the last act of the play, the Friar’s plan had miscarried and Romeo and Juliet ended up committing suicide individually. After being caught by the watchmen, he quickly confesses how he secretly married Romeo and Juliet thinking that he could bring the Capsules and Montague together. He mentions how destroyed Juliet was for having to marry Paris and he offered her a Pam 4 leaping potion to trick everyone that she was dead. The Friar also mentions that he sent a letter to Romeo which failed to deliver about the false death of Juliet, thus leading to Romeo killing himself over disbelief. After seeing Juliet awaken from her deep sleep, the Friar mentions how he tried to convince her to come with him where he will cast her away to be a nun. When Juliet refuses to go with him, he runs away as the group of watchmen closes in. While asking for forgiveness, the reader can tell that the Friar does not pity up to the Prince. He gives himself up to Prince Callus and asks for consequences and sacrifice knowing the tragedy he has done to both of the houses was his fault. Another instance where the characters seek redemption is when Lord Caplet makes up with Lord Montague. After they both lost their only child, they both realized that no more lives should be taken from the aging dispute. Now knowing that his daughter is married to a Montague, he calls Romeos father, his make a monument of Romeo while Lord Montague makes a monument of Juliet in honor of their characters. How to cite Oijiojoi, Papers

Weed Essay Example For Students

Weed Essay WeedWether you call it Hemp, Mary Jane, Pot, Weed; it doesnt matter. It is stillCannabis Sativa, or cannabis for short. And it is still illegal. The use ofmarijuana as an intoxicant in the United States became a problem of publicconcern in the 1930s. Regulatory laws were passed in 1937, and criminalpenalties were instituted for possession and sale of the drug. Marijuanarefers to the dried leaves and flowers of the cannabis plant, which contains thenon-narcotic chemical THC at various potencies. It is smoked or eaten to producethe feeling of being high. The different strains of this herb producedifferent sensual effects, ranging from a sedative to a stimulant. The term marijuana is a word with indistinct origins. Some believe it isderived from the Mexican words for Mary Jane; others hold that the name comesfrom the Portuguese word marigu-ano, which means intoxicant. The use ofmarijuana in the 1960s might lead one to surmise that marihuana use spreadexplosively. The chronicle of its 3,000 year history, however, shows that thisexplosion has been characteristic only of the contemporary scene. The planthas been grown for fiber and as a source of medicine for several thousand years,but until 500 AD its use as a mind-altering drug was almost solely confined inIndia. The drug and its uses reached the Middle and Near East during the nextseveral centuries, and then moved across North Africa, appeared in Latin Americaand the Caribbean, and finally entered the United States in the early decades ofthis century. Marijuana can even be used as Biomass fuel, where the pulp(hurd) of the hemp plant can be burned as is or processed into charcoal,methanol, me thane, or gasoline. This process is called destructive distillation,or pyrolysis. Fuels made out of plants like this are called biomass fuels. This charcoal may be burned in todays coal-powered electric generators. Methanol makes a good automobile fuel, in fact it is used in professionalautomobile races. It may someday replace gasoline. Marijuana has many medical purposes also. The cannabis extract was available asa medicine legally in this country until 1937, and was sold as a nerve tonicbutmankind has been using cannabis medicines much longer than that. Marijuanaappears in almost every known book of medicine written by ancient scholars andwise men. It is usually ranked among the top medicines, called panaceas, aword which means cure-all. The list of diseases which cannabis can be used forincludes: multiple sclerosis, cancer treatment, AIDS (and AIDS treatment),glaucoma, depression, epilepsy, migraine headaches, asthma, pruritis, sclerodoma,severe pain, and dystonia. This list does not even consider the other medicineswhich can be made out of marijuanathese are just some of the illnesses forwhich people smoke or eat whole marijuana today. There are over 60 chemicals inmarijuana which may have medical uses. It is relatively easy to extract theseinto food or beverage, or into some sort of lotion, using butter, fat, o il, oralcohol. One chemical, cannabinol, may be useful to help people who cannot sleep. Another is taken from premature buds and is called cannabidiolic acid. It is apowerful disinfectant. Marijuana dissolved in rubbing alcohol helps people withthe skin disease herpes control their sores, and a salve like this was one ofthe earliest medical uses for cannabis. The leaves were once used in bandagesand a relaxing non-psychoactive herbal tea can be made from small cannabis stems. Also cannabis, as any other biomass fuels, are clean burning and do not increasethe amount of CO2 the atmosphere, therefore making breathing easier for maypeople. .u4105d3c832e10b2308074c2e50030232 , .u4105d3c832e10b2308074c2e50030232 .postImageUrl , .u4105d3c832e10b2308074c2e50030232 .centered-text-area { min-height: 80px; position: relative; } .u4105d3c832e10b2308074c2e50030232 , .u4105d3c832e10b2308074c2e50030232:hover , .u4105d3c832e10b2308074c2e50030232:visited , .u4105d3c832e10b2308074c2e50030232:active { border:0!important; } .u4105d3c832e10b2308074c2e50030232 .clearfix:after { content: ""; display: table; clear: both; } .u4105d3c832e10b2308074c2e50030232 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u4105d3c832e10b2308074c2e50030232:active , .u4105d3c832e10b2308074c2e50030232:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u4105d3c832e10b2308074c2e50030232 .centered-text-area { width: 100%; position: relative ; } .u4105d3c832e10b2308074c2e50030232 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u4105d3c832e10b2308074c2e50030232 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u4105d3c832e10b2308074c2e50030232 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u4105d3c832e10b2308074c2e50030232:hover .ctaButton { background-color: #34495E!important; } .u4105d3c832e10b2308074c2e50030232 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u4105d3c832e10b2308074c2e50030232 .u4105d3c832e10b2308074c2e50030232-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u4105d3c832e10b2308074c2e50030232:after { content: ""; display: block; clear: both; } READ: Opinion of Euthanasia EssayAttempts at legalizing marijuana in the US going on for a long time. But justrecently two states, California and Arizona, voted to legalize it for medicalpurposes only, but the US government still enforces the federal law, statingthat federal law overrules state law. As said by Dr Cliff Schaffer: In all mystudy and review of the information regarding this issue, one question keepscoming back to me. Lets assume for the sake of argument that marijuana hasno medical value whatsoever, despite the fact that it has a several thousandyear history of medical use and that a prescription drug is made from itsprimary active ingredient. Lets assume for th e sake of argument that allthese medical marijuana patients are just fooling themselves. Even in that case,what would we stand to gain as a society by punishing sick people and puttingthem through an